Saturday, January 14, 2017

Emotional Efficacy Therapy (8 week protocol) with Kendall Wagner, MFT

     I have always shared that I am an ACT (Acceptance and Commitment Therapy) Therapist that uses and teaches DBT (Dialectical Behavior Therapy) skills. When combined the therapeutic modality is called 
Emotional Efficacy Therapy. EET is combining the best of ACT, DBT and Exposure Therapy to help you implement new coping strategies even when under stress or crisis. There is an 8 week protocol that you can do in our work together, after this we take a break and give you time to practice the skills and internal changes that you have worked on.
     All of my clients are aware that check ins are always welcome when or if needed. This set protocol allows for a new portion of skills and acceptance of past painful triggers to be tolerated in order to free you up to follow and pursue the areas in life that are most important to you. 
    Here is a link to the EET therapy page for those that would like to know more. 
Emotional Efficacay Therapy
           If the work I do is something you would like to know more about. Please feel free to let me know. or 760 434-9694
                       Carlsbad Counseling Center

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